What you know about losing weight is a lie and it’s my goal for me to remove those terrible beliefs that you may have like I did.
You’ve probably heard it all before:
“You just need to put in more work.”
“You just need to do more hours at the gym.”
“You just need to move more and eat less.”
I CALL BULL SHIT.
If your goal is to cut out your favourite foods from your life, lose body fat by eating like a rabbit and having mood swings like there’s no tomorrow, then it's pointless us having a chat together.
But if you're genuinely serious about wanting to change your body, change your health, have a kickass relationship with food, and change your life, then our focus while we're chatting together will be:
>> To get clear on where you are now
>> To get clear on exactly what you want and the bigger vision you have for yourself
>> Get clear on current and previous lifestyle habits so that we can pinpoint what's holding you back
>> Refine exact process of the HOW that you need to have in place to bridge the gap, and ensure that your results are permanent.
>> Explore coaching options to ensure that its impossible for you to fail on implementing what you learn in the breakthrough call, and allow you to never have to diet another day again in your life.